Day two

Wednesday 1st Feb 2012 4:52 pm


Today hasn't gone badly, although I feel absolutely terrible. Still haven't smoked, but now feel like I could murder someone, as I am craving a cigarette really badly. The lack of money situation had de-motivated me to even get out of bed properly, let alone do a full work out! I had some left over chicken spaghetti from yesterday that I had today (at around 3pm) and have so far had about a litre of water. I don't even want to think about dinner, as all I want to do now is go to the shop and buy about 50 chocolate bars, some Haribo and Pringles. Not forgetting a big bottle of Coca Cola! 


However, through all the negatives, I did notice that my stomach is not nearly as bloated as it was two days ago. This must be down to either the minimal food I've been eating, or the copious amounts of water I have been drinking. I know that foods such as white bread make my stomach bloated, so maybe it is the reduction of carbs that has had this effect. Either way, I know for a fact that one day of exercise can not be the reason :)


I felt fine when I started this, but feel really, really down today. This is to be expected I guess through not enough food and quitting smoking. Tonight I do plan on using my workout DVD, maybe some exercise will make me feel better! Also just realised that as I haven't defrosted any chicken today, tonight's dinner will have to be fish so will probably have that with a small amount of brown rice, and some vegetables. Thrilling! D: 


At my parents house this weekend so will be able to weigh myself then, so will post if there have been any changes! Also, the feeling of hunger is surprisingly easy to rid with plenty of water, makes you stomach feel full :)