Update

I haven't been keeping up to date with this as I have been really ill over the last few days! The diet has gone horribly as I have only just got back from my parents house today (a very long weekend indeed!). I was just grateful for someone to make my meals for me so have been consuming whatever has been put in front of me, chips, sausages, copious amounts of bread, you name it! And of course not to mention all the chocolate, crisps and biscuits I ate over the last 6 days. Exercise has been none existent, and yet I've still managed to loose 4lbs! Very confusing.


Back at uni today so had two slices of toast this morning and then for dinner I had two small chicken breasts with wholegrain pasta (which actually tastes nicer than the ordinary white pasta). It is also a similar price, which is good :) Brought back with me another exercise DVD as even though I only tried the other one for a few days, I was getting bored with already! The one I will be using from now on is one I've had for about three years, its a Ministry of Sound Pump It Up Hi-Energy work out DVD, and is absolutely fantastic. I would recommend it to anybody! The dance routines are fun, easy to pick up, and you really feel like you have worked out at the gym after completing it. It also has a 'Dance it up' section, where you get to learn a lot of good dance moves.


http://www.google.co.uk/products/catalog?hl=en&q=ministry+of+sound+pump+it+up+hi-energy&gs_sm=11&gs_upl=415l4832l0l6096l22l11l0l11l11l0l191l844l8.3l22l0&bav=on.2,or.r_gc.r_pw.r_cp.r_qf.,cf.osb&biw=1366&bih=677&um=1&ie=UTF-8&tbm=shop&cid=3808257099999433436&sa=X&ei=Pyg0T4_BJpCq8QPtqNy2Ag&sqi=2&ved=0CFQQ8wIwBA


This is the link to the DVD I'm writing about. If like me you are scared of the gym then this is a must have! Once you get used to the routines you can choose an option which allows you to mute the exercise instructors voice, but still see the video and listen to the music, which a lot of work out DVD's don't have. This is useful if you want to listen to the music loud, without the embarrassment of an instructor shouting instructions at you, and the people you live with being able to hear. 


I am going to do this work out tonight... wish me luck!


:)