Day 3 Update

Had the usual chicken and pasta for dinner, and actually committed to my work out DVD in full this evening! However studied myself in the mirror, and for some reason I look bigger than ever. Maybe it was all that chocolate the other night! I have been drinking 2 litres of water a day though, and am feeling better for that already. I know it's mad to expect changes over a few days, but I can't help but be disappointed :(

The workout consisted of the warm up, burn up, and tone up sections, and I even proceeded to go on a 30 minute run, and finish with 50 sit ups, 50 crunches, and the weird crab workout position that tones your bum. Tomorrow I will add some you tube videos to show exactly what it is that I've been doing!

Back at my parents house for the weekend, so will have my first proper weigh in using their scales, not expecting any weight to have come off in a few days, but if I've put weight on then I will not be a happy bunny! 

:)